Feeling too much stiffness in the back? Is doing daily activities becoming a nightmare?

Back pain is the common reason for procrastination of work. Back pain can be caused due to the injury, an activity, and some other medical conditions. Back pain can also be defined as an abnormal state of the part of the body that causes discomfort in the back. Back pain can lead from a mild one to severe back pain; the pain may become unbearable with time. You may also feel inconvenience, soreness, and stiffness in the back.

Ayurvedic treatment for back pain

According to Ayurveda, the back pain starts with poor digestive fire or low Agni. The imbalances in the body turn itself in some form of pain. The imbalances in the body are caused due to poor digestion of food which indeed releases negative toxins called Ama in the body. Asthavargam is taken internally as the best Ayurveda treatment for back pain.

Causes of back pain

  • Muscle tension
  • Injury
  • Damaged disks
  • Fractures or falls
  • Lifting improperly
  • Lifting something that's too heavy
  • Sudden awkward and abrupt movements
  • Keeping straight spine