Insomnia, otherwise known as sleeplessness is a sleep disorder that affects millions of people in today’s world. People suffering from insomnia find it difficult to fall asleep or stay asleep for the desired time. They might experience daytime sleepiness, irritability, low energy, and a depressed mood. Urvi wellness centre provides the best ayurvedic treatment for sleeplessness.
Some people can experience insomnia because of a few life events for travellers who travel at different time zone, the elderly people, pregnant women, menopausal women, mental disorders, and drug users.